Explore our cutting-edge workouts, featuring our revolutionary methods
BodyByBands© and Radiate Pilates.
Take part in our favorite healthy happy hour - LIVE DJ Zumba Dance parties every week.
Discover a sanctuary where minds, bodies, and souls are sparked through connection;
because health doesn't happen in isolation.
Immerse yourself in Be's top-notch fitness, well-being services and alternative therapies.
Access Be classes or private coaching sessions from anywhere with expert instructors who specialize in women's health and well-being.
Mobile: Offering Pop-Up classes throughout CT, with weekly classes on the CT Shoreline, along with remote and Zoom options
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Immerse yourself in our transformative atmosphere featuring epic workouts, diverse well-being workshops and BE the best version of YOU.